Yes, a cup of joe may seem like a must, but....

LEMON WATER is a great substitute!!

As oppose to just plain water to cleanse your body first thing in the day, Lemon water gives a bit more than the bland taste. I make a jar of lemon water once in a while, drink a cup a day to detoxify, it gives great vitamins and minerals you need! Its easy and cheap to cleanse and keep you healthy.

Lily